Book on sale

frontcover The book is now out on sale, available on Amazon or, after a lot of head scratching and a very steep learning curve of various IT skills, Kindle.

If you are Edinburgh based then Blackwells on South Bridge has a stock as well

Author: Anatomy Fundamentals

Janet Philp has spent a lifetime exploring fitness and wellbeing. Starting in group exercise, travelling through rugby to representing the UK at martial arts before including Yoga, meditation, Budokon and personal instruction. Her passion is anatomical function and educating people to use their bodies to their full potential. View all posts by Anatomy Fundamentals